Holiday Presence Workshop!
Give yourself the present of presence
Let yourself shine this season!
A 4-week container to gather with others wanting to create a new holiday spirit.
Two workshop times to choose from -
Wed @ 12pm and Thurs @ 7pm
Starts the week after Thanksgiving
(Nov. 29th or Nov. 30th)
Hello future holiday lover,
Do you cringe at the first sight of holiday decorations being displayed in stores? Do you respond with “I can’t think about that yet” when people talk about their holiday plans? Do you wrinkle your nose when you hear Christmas music playing at the grocery store? Join this workshop if you are tired of feeling frustrated at the holidays.
I get it! I don’t like being bossed around or obligated to follow arbitrary rules and expectations that were set by someone else either. It makes me feel like I can’t be myself and I have to fit a role I didn’t choose. But who says you can’t create something new: a holiday season you love(or at least don’t dread).
During this workshop, we will:
-Set an intention that works for YOU
-Learn about boundaries to protect those intentions
-Practice self compassion for the natural resistance to trying something new
-Focus on what you value and being present this holiday season
The Dates and Times:
We will meet over zoom for 1 hour a week. I will lead 2 containers that will meet the same time with the same people once a week for 4 weeks. The two options are Wednesdays at 12pm-1pm, or Thursdays from 7pm-8pm. We will meet starting the week after Thanksgiving and go until the week before Christmas.
The Cost:
For the entire 4 week workshop, the cost is $120$100 or $100$80 if you bring a friend($100$80 for each of you).
The Reward:
If you’re tired of falling into the same pattern you go into every year, gift yourself with the opportunity to discover how YOU would do the holidays differently, the support of a group to encourage you to take new action, and the tools for what do to after you actually do it!